Description

Elderberry honey is a combination of honey and elderberries that may have several health benefits, including:

• Immune support: Elderberry honey may support a healthy immune system and help prevent or ease cold and flu symptoms.
• Antioxidants: Elderberry honey is a natural source of antioxidants, which can help protect cells from damage. e
• Sore throat relief: Elderberry honey can soothe a sore throat or cough. a
• Healthy skin: Elderberry s antioxidants may help promote healthy, youthful-looking skin.
• Other health benefits: Elderberry may also support heart health, improve antioxidant status, and have anti-cancer, anti-diabetes, and anti-inflammatory effects.

• You can enjoy elderberry honey in a variety of ways, such as drizzled over yogurt, stirred into tea, or eaten straight from the spoon. You can also mix it with juice, coffee, smoothies, and more.